Firefighter Wellness Starts with Rest: The Case for 24/72 Schedules
We talk a lot about health in the fire service. Whether it’s mental health or general physical health it’s a major focus in today’s fire departments and that’s a good…
We talk a lot about health in the fire service. Whether it’s mental health or general physical health it’s a major focus in today’s fire departments and that’s a good…
I just read an article where JBL talked about something I’ve felt for a long time but never really said out loud. After hearing what he said, I feel like…
Wow. It’s been three years. Three years of learning, growing, laughing, stumbling, and standing back up. My son just turned three this month, and honestly, I still can’t believe how…
I’ve been in the fire service for a while now working as a firefighter EMT, side by side with brothers and sisters who wear many hats. Some of us are…
There’s something in the air right now, and I can’t shake it. Maybe you’ve felt it too. It’s that feeling that something’s off …. like we’re all waiting for the…
I just came across an intriguing article on Wrestling Headlines titled “Wrestling Legend Believes WWE’s Partnership With TNA Could Be Sign That They’re Preparing To Buy The Company.” This piece…
Let me start by saying this… I love Marvin Sapp. The man has blessed the world with songs that make you cry, dance, and hit the highest falsetto note you…
Man, what a rollercoaster of a season for the Atlanta Falcons. When we signed Kirk Cousins to that massive contract, the hope was that he would finally be the guy…
Depending on where you are, spring is either teasing us or already making its grand entrance. The official first day of spring is March 21st, but let’s be honest after…
As a lifelong WWE fan, I’ve experienced countless storylines, but nothing prepared me for the bombshell at the latest Elimination Chamber event. John Cena, the embodiment of “Hustle, Loyalty, Respect,”…

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